MENTAL HEALTH FISHING: Gone Fishing: Fly fishing and its link to men’s mental health


DENVER (KDVR) — Many outdoorsmen take pleasure in fly fishing for the fantastic thing about nature and its serenity. Nevertheless it appears the game reaches deeper waters than one would possibly suppose.

Jennings Hester is aware of his stuff on the subject of fly fishing — after which some. Hester found the out of doors sport yields greater than fish, it additionally helps with anxiousness and despair.

Hester observed a hyperlink between his love for fly fishing and sustaining psychological well being. That’s why he began Fishing the Good Fight, a company supporting males’s improvement of their psychological well being journey. The group takes males on weekend retreats to fly fish and attend group remedy.

“I used to be severely struggling from about 18 to till 30, till I lastly acquired assist,” mentioned Hester of his personal expertise with psychological well being. It takes most males about 12 years after first experiencing signs of hysteria and despair to hunt out assist. Less than 20% of men battling psychological well being have obtained skilled assist.

After roughly 10 years of struggling alone, Hester sought remedy and the suitable remedy. However these weren’t all that helped him heal.

“Getting out into nature — and particularly fly fishing — it made me conscious, current,” mentioned Hester.

For extra data on Fishing the Good Struggle, go to www.fighingthegoodfight.org.



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